Saturated Fat – No Biological Shutoff

The October issue of Scientific American presents the article, “Lard Lesson: Why Fat Lubricates Your Appetite.” In the article it looks at the possible connection between saturated fat in the diet and obesity.

The article banner states, “Saturated fats dull the brain’s response to key appetite hormones, an effect useful in our evolutionary past during […]

“The End of Overeating: Taking Control of the Insatiable American Appetite”

You may have heard or seen the recent publicity over former FDA Commissioner, Dr. David Kessler’s book, “The End of Overeating: Taking Control of the Insatiable American Appetite.” As I like to make the most of my exercise time, I listened to his podcast interview with Diane Rehm (American University Radio).

This morning […]