Exploration and Exercise

DC Convention Center

When I jog, I try to make the event both exercise and an opportunity to explore. I may not be an uber-geek like some of our friends – we all know who they are – but I must admit that I before I set out with my heart rate monitor and […]

Make the Census Count

When we look at Wellness, we need to consider what enhances a healthy life. Facilities such as schools, hospitals, roads, parks, governmental representation and funding are all components of Wellness.

This year the Bureau of the Census will conduct the 23rd decennial census, mandated by the U.S. Constitution. The census will count every person living […]

Physical and Social Benefits of Volunteering

It’s Sunday night. I’ve been to two fundraisers, two community tree trimmings and hosted a dinner party for friends I haven’t seen in ten years. I feel good about my accomplishments.

Charlie, 92, helps put up lights

According to the Corporation for National & Community Service, the past two decades has provided a growing body […]