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The 125th American Alliance for Health, Physical Education, Recreation and Dance (AAHPERD) National Convention and Exposition in Indianapolis, Indiana was attended by over 5,400 health professionals and students from educational institutions, sports organizations, private industry, and government agencies. I attended as a college professor and AAHPERD member as well as a member of the American […] This weekend I completed 16 million pedometer steps since I began recording my steps 4 ½ years ago. Using the average of 2,000 steps per mile, I’ve walked 8,000 miles. 16 million steps = 8 thousand miles When I look at my spreadsheet, I see that I walked an average of 10,500 steps per day. […] |
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